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11 Min: Arm Burn // Hand Weights
Hand Weights
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10m
Equipment needed:
Hand Weights 1-5lb
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Hand Weights
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20 Min: HITT // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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16 Min: Arms // Hand Weights
Equipment needed:
Hand Weights (Optional)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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13 Min: Abs // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
