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16 Min: Arms // Hand Weights
Hand Weights
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16m
Equipment needed:
Hand Weights (Optional)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Hand Weights
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13 Min: Abs // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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16 Min: Arms // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
