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22 Min: Quickie // Abs // Single Hand Weight
Hand Weights
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21m
Equipment Needed:
- Single Hand Weight (3-8lbs)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Hand Weights
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16 Min: Quickie // Arm Burn // Ankle ...
Equipment Needed:
- Ankle Weights OR Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
53 Min: Single Prop // Full Body // H...
Equipment Needed:
- Hand Weights (1-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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21 Min: Single Prop // Arms & Abs // ...
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
