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48 Min: Advanced Introduction // Full Body // Bands, Hand Weights, & Ring

Hand Weights • 47m

Equipment Needed:
- Resistance Bands
- Hand Weights (5-8lbs)
- Pilates Ring

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Equipment
    - Resistance Bands
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    - Hand Weights (5-8lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 66 Min: Advanced Full Body // All Props
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    66 Min: Advanced Full Body // All Props

    Equipment Needed:
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 60 Min: Advanced Full Body // All Props
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    60 Min: Advanced Full Body // All Props

    60 Min: Advanced Full Body // All Props

    Equipment Needed:
    - Ankle Weights
    - Hand Weights
    - Pilates Ring
    - Resistance Bands

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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