Up Next in Hand Weights

• 

  56:57

  57 Min: Advanced Full Body // All Props

  57 Min: Advanced Full Body // All Props

  Equipment Needed:
  - Chair
  - Resistance Bands
  - Hand Weights
  - Pilates Ring

• 

  1:07:48

  68 Min: Advanced Full Body // All Props

  68 Min: Advanced Full Body // All Props

  Equipment Needed:
  - Ankle Weights
  - Stability Ball
  - Resistance Bands
  - Hand Weights
  - Pilates Ring

• 

  1:01:24

  61 Min: Advanced Introduction // Full...

  61 Min: Advanced Introduction // Full...

  Equipment Needed:
  - Ankle Weights
  - Resistance Bands
  - Chair
  - Hand Weights (5-8lbs)
  - Sliders