Up Next in Hand Weights

• 

  59:52

  60 Min: Advanced Full Body // All Props

  60 Min: Advanced Full Body // All Props

  Equipment Needed:
  - Ankle Weights
  - Hand Weights
  - Pilates Ring
  - Resistance Bands

• 

  56:57

  57 Min: Advanced Full Body // All Props

  57 Min: Advanced Full Body // All Props

  Equipment Needed:
  - Chair
  - Resistance Bands
  - Hand Weights
  - Pilates Ring

• 

  1:07:48

  68 Min: Advanced Full Body // All Props

  68 Min: Advanced Full Body // All Props

  Equipment Needed:
  - Ankle Weights
  - Stability Ball
  - Resistance Bands
  - Hand Weights
  - Pilates Ring