Skip to main content

Live stream preview

Watch this video and more on Core Club Pilates

Watch this video and more on Core Club Pilates

Start your free trial Learn more

Already subscribed? Sign in

34 Min: Advanced Introduction // Glutes & Arms // Bands, Chair, & Hand Weights

Hand Weights • 33m

Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)

Up Next in Hand Weights

1:06:15

66 Min: Advanced Full Body // All Props

66 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights
59:52

60 Min: Advanced Full Body // All Props

60 Min: Advanced Full Body // All Props

Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands
56:57

57 Min: Advanced Full Body // All Props

57 Min: Advanced Full Body // All Props

Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring