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10 Min: Arm Burn // Bands & Hand Weights

Hand Weights • 12m

Equipment needed:
Fabric Band
3lb Hand Weights

Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

Up Next in Hand Weights

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    Equipment needed:
    Stability Ball
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Equipment needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Equipment needed:
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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