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10 Min: Arm Burn // Bands & Hand Weights
Hand Weights
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12m
Equipment needed:
Fabric Band
3lb Hand Weights
Up Next in Hand Weights
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36 Min: Part 2 Lower Body
Equipment needed:
Stability Ball
Hand Weights (3lb) -
37 Min: Lower Body
Equipment needed:
Resistance Bands
Stability Ball
Hand Weights -
10 Min: Posture & Arms
Equipment needed:
Hand Weights
Large Stability Ball