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31 Min: Power Booty // No Equipment
Gym Edit
•
31m
Equipment (Optional):
- Chair
- Light Hand Weights or Cans
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Gym Edit
-
36 Min: Single Prop // Full Body // H...
Equipment Needed:
- Hand Weights (1-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
-
16 Min: Quickie // Arm Burn // Ankle ...
Equipment Needed:
- Ankle Weights OR Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
48 Min: Quickie // Strength Training ...
Equipment
- Can do this entire routine with NO PROPS
- Hand Weights (5-10lbs)
- Resistance Band (optional)
- 2 Yoga Blocks (optional)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
