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20 Min: Core Stabilizer

Gym Edit • 22m

Equipment needed:
Large Stability Ball

Up Next in Gym Edit

11:29

10 Min: Posture & Arms

10 Min: Posture & Arms

Equipment needed:
Hand Weights
Large Stability Ball

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
22:20

20 Min: HITT // Hand Weights

20 Min: HITT // Hand Weights

Equipment needed:
Hand Weights

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
12:07

12 Min: Posture Stretch

12 Min: Posture Stretch

Equipment needed:
Yoga Blocks

Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy