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10 Min: Posture & Arms
Gym Edit
•
11m
Equipment needed:
Hand Weights
Large Stability Ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Gym Edit
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20 Min: HITT // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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12 Min: Posture Stretch
Equipment needed:
Yoga BlocksShop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
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60 Min: Full Body // No Equipment
