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35 Min: Quickie // Gym Workout // Box/Bench & Hand Weights
Gym Edit
•
34m
Equipment Needed:
- Bench or Box
- Hand Weights (5-12lbs)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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51 Min: Booty & Abs // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or CansShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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31 Min: Power Booty // No Equipment
Equipment (Optional):
- Chair
- Light Hand Weights or CansShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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36 Min: Single Prop // Full Body // H...
Equipment Needed:
- Hand Weights (1-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
