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27 Min: Glutes, Arms, & Abs // Bands
Glutes
•
27m
Equipment needed:
Light or Medium Resistance Band
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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16 Min: Booty Burn // Bands
Equipment needed:
Resistance bandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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15 Min: Booty // Chair & Fabric Bands
Equipment needed:
- Chair
- Fabric BandsShop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
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10 Min: Quickie // Booty // Ball & Band
Equipment needed:
- Ball
- BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball