Live stream preview
10 Min: Quickie // Booty // Ball & Band
Glutes
•
10m
Equipment needed:
- Ball
- Band
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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Equipment
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46 Min: Advanced Introduction // Boot...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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33 Min: Quickie // Booty & Arms // An...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Hand Weights (2-3lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
