Live stream preview
34 Min: Advanced Introduction // Glutes & Arms // Bands, Chair, & Hand Weights
Glutes
•
33m
Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)
Up Next in Glutes
-
46 Min: Advanced Introduction // Boot...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs) -
33 Min: Quickie // Booty & Arms // An...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Hand Weights (2-3lbs) -
23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands