Up Next in Glutes

• 

  15:46

  15 Min: Booty // Chair & Fabric Bands

  15 Min: Booty // Chair & Fabric Bands

  Equipment needed:
  - Chair
  - Fabric Bands

  Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

• 

  10:39

  10 Min: Quickie // Booty // Ball & Band

  10 Min: Quickie // Booty // Ball & Band

  Equipment needed:
  - Ball
  - Band

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

• 

  33:45

  34 Min: Advanced Introduction // Glut...

  34 Min: Advanced Introduction // Glut...

  Equipment
  - Resistance Bands
  - Chair
  - Hand Weights (5-8lbs)

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5