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29 Min: Booty Burn // Bands, Ankle & Hand Weights
Glutes
•
30m
Equipment needed:
Resistance Bands
Ankle Weights
Hand Weights
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Glutes
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27 Min: Glutes, Arms, & Abs // Bands
Equipment needed:
Light or Medium Resistance BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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16 Min: Booty Burn // Bands
Equipment needed:
Resistance bandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
15 Min: Booty // Chair & Fabric Bands
Equipment needed:
- Chair
- Fabric BandsShop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
