Up Next in Full Body

• 

  46:54

  47 Min: Fundamentals // Full Body Lev...

  47 Min: Fundamentals // Full Body Lev...

  No Equipment Needed.

• 

  55:36

  55 Min: Fundamentals // Full Body Lev...

  55 Min: Fundamentals // Full Body Lev...

  Equipment Needed:
  - Stability Ball
  - Hand Weights (2-3lbs)
  - Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  30:47

  30 Min: Single Prop // Full Body // F...

  30 Min: Single Prop // Full Body // F...

  Equipment Needed:
  - Large Foam Roller