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55 Min: Fundamentals // Full Body Level 2 // Ball, Hand Weights, & Ring
Full Body
•
55m
Equipment Needed:
- Stability Ball
- Hand Weights (2-3lbs)
- Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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43 Min: Full Body // Fabric Bands
Equipment Needed:
- Fabric Bands OR Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
