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43 Min: Full Body // Fabric Bands
Full Body
•
43m
Equipment Needed:
- Fabric Bands OR Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
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46 Min: Full Body with Upper Back & P...
Equipment needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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31 Min: Full Body with Kat // Bands &...
Equipment Needed:
- Resistance Bands
- Hand Weights (3-5lb)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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43 Min: Full Body with Alexia // Ankl...
Equipment Needed;
- Ankle weights (3-5lb)Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
