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43 Min: Full Body with Alexia // Ankle Weights
Full Body
•
42m
Equipment Needed;
- Ankle weights (3-5lb)
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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30 Min: Full Body // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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30 Min: Full Body // Ankle Weights & ...
Equipment Needed:
- Ankle Weights
- Resistance BandsShop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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40 Min: Full Body with Ball // Lake C...
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
