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30 Min: Full Body // Bands

Full Body • 32m

Equipment Needed:
- Resistance Bands

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29:50

30 Min: Full Body // Ankle Weights & ...

30 Min: Full Body // Ankle Weights & ...

Equipment Needed:
- Ankle Weights
- Resistance Bands
39:58

40 Min: Full Body with Ball // Lake C...

40 Min: Full Body with Ball // Lake C...

Equipment Needed:
- Stability Ball
38:37

38 Min: Full Body // Ball, Bands, & C...

38 Min: Full Body // Ball, Bands, & C...

Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair