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41 Min: Single Prop // Full Body // Bands

Full Body • 41m

Equipment Needed:
- Resistance Bands

Up Next in Full Body

43:31

43 Min: Full Body // Fabric Bands

43 Min: Full Body // Fabric Bands

Equipment Needed:
- Fabric Bands OR Resistance Bands
45:22

46 Min: Full Body with Upper Back & P...

46 Min: Full Body with Upper Back & P...

Equipment needed:
- Stability Ball
31:32

31 Min: Full Body with Kat // Bands &...

31 Min: Full Body with Kat // Bands &...

Equipment Needed:
- Resistance Bands
- Hand Weights (3-5lb)