Up Next in Full Body

• 

  43:31

  43 Min: Full Body // Fabric Bands

  43 Min: Full Body // Fabric Bands

  Equipment Needed:
  - Fabric Bands OR Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

• 

  45:22

  46 Min: Full Body with Upper Back & P...

  46 Min: Full Body with Upper Back & P...

  Equipment needed:
  - Stability Ball

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

• 

  31:32

  31 Min: Full Body with Kat // Bands &...

  31 Min: Full Body with Kat // Bands &...

  Equipment Needed:
  - Resistance Bands
  - Hand Weights (3-5lb)

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5