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35 Min: Quickie // Full Body // Bands

Full Body • 35m

Equipment Needed:
- Resistance Bands

Up Next in Full Body

50:16

50 Min: Single Prop // Full Body // B...

50 Min: Single Prop // Full Body // B...

Equipment Needed:
- Resistance Bands
34:17

34 Min: Single Prop // Full Body // Ball

34 Min: Single Prop // Full Body // Ball

Equipment Needed:
- Stability Ball
45:19

45 Min: Postnatal // Full Body // Ank...

45 Min: Postnatal // Full Body // Ank...

Equipment Needed:
-Ankle Weights (1-3lbs)