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26 Min: Quickie // Full Body // Ankle Weights

Full Body • 26m

Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS

Up Next in Full Body

33:41

34 Min: Quickie // Full Body // Ring

34 Min: Quickie // Full Body // Ring

Equipment Needed:
- Pilates Ring
35:17

35 Min: Quickie // Full Body // Bands

35 Min: Quickie // Full Body // Bands

Equipment Needed:
- Resistance Bands
50:16

50 Min: Single Prop // Full Body // B...

50 Min: Single Prop // Full Body // B...

Equipment Needed:
- Resistance Bands