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26 Min: Quickie // Full Body // Ankle Weights
Full Body
•
26m
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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34 Min: Quickie // Full Body // Ring
Equipment Needed:
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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35 Min: Quickie // Full Body // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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50 Min: Single Prop // Full Body // B...
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
