Fabric Bands

Fabric Bands

Classes with a fabric resistance band, which grips without rolling, to target the glutes and thighs.

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Fabric Bands
  • 10 Min: Arm Burn // Bands & Hand Weights
    12:24
    10 Min: Arm Burn // Bands & Hand Weights

    10 Min: Arm Burn // Bands & Hand Weights

    Equipment needed:
    Fabric Band
    3lb Hand Weights

    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 17 Min: Lower Body // Fabric Bands
    17:48
    17 Min: Lower Body // Fabric Bands

    17 Min: Lower Body // Fabric Bands

    Equipment needed:
    Fabric Bands

    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

  • 15 Min: Booty // Chair & Fabric Bands
    15:46
    15 Min: Booty // Chair & Fabric Bands

    15 Min: Booty // Chair & Fabric Bands

    Equipment needed:
    - Chair
    - Fabric Bands

    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

  • 42 Min: Booty & Abs with Alexia // Fabric Bands
    42:20
    42 Min: Booty & Abs with Alexia // Fabric Bands

    42 Min: Booty & Abs with Alexia // Fabric Bands

    Equipment Needed:
    - Fabric Bands OR Resistance Bands
    - Yoga Block

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 43 Min: Full Body // Fabric Bands
    43:31
    43 Min: Full Body // Fabric Bands

    43 Min: Full Body // Fabric Bands

    Equipment Needed:
    - Fabric Bands OR Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

  • 32 Min: Single Prop // Booty Burner // Fabric Bands
    32:12
    32 Min: Single Prop // Booty Burner // Fabric Bands

    32 Min: Single Prop // Booty Burner // Fabric Bands

    Equipment Needed:
    - Fabric Resitance Bands OR Rubber Resistance bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

  • 28 Min: Lower Body // Fabric Bands
    27:41
    28 Min: Lower Body // Fabric Bands

    28 Min: Lower Body // Fabric Bands

    Equipment Needed:
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands

  • New Prenatal Workouts: Second Trimester Full Body, 31min
    30:55
    New Prenatal Workouts: Second Trimester Full Body, 31min

    New Prenatal Workouts: Second Trimester Full Body, 31min

    A full body workout focusing on breath work, mobility work during the warm up.

    Equipment Needed:
    Pilates Mat
    Fabric Band (Light/Medium) or Resistance Band (Light-Heavy)
    Handweights: 2-8lb

    Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
    Shop the hand weights Amanda us...

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