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10 Min: Arm Burn // Bands & Hand Weights
Fabric Bands
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12m
Equipment needed:
Fabric Band
3lb Hand Weights
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Fabric Bands
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17 Min: Lower Body // Fabric Bands
Equipment needed:
Fabric BandsShop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
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15 Min: Booty // Chair & Fabric Bands
Equipment needed:
- Chair
- Fabric BandsShop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
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42 Min: Booty & Abs with Alexia // Fa...
Equipment Needed:
- Fabric Bands OR Resistance Bands
- Yoga BlockShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy