Up Next in Beginner

• 

  55:36

  55 Min: Fundamentals // Full Body Lev...

  55 Min: Fundamentals // Full Body Lev...

  Equipment Needed:
  - Stability Ball
  - Hand Weights (2-3lbs)
  - Pilates Ring

• 

  11:50

  12 Min: Fundamentals // Abdominals //...

  12 Min: Fundamentals // Abdominals //...

  Equipment
  - Stability Ball

• 

  21:58

  22 Min: Fundamentals // Arms // Hand ...

  22 Min: Fundamentals // Arms // Hand ...

  Equipment Needed:
  - Hand Weights (2-5lbs)