Live stream preview
55 Min: Fundamentals // Full Body Level 2 // Ball, Hand Weights, & Ring
Beginner
•
55m
Equipment Needed:
- Stability Ball
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in Beginner
-
12 Min: Fundamentals // Abdominals //...
Equipment
- Stability Ball -
22 Min: Fundamentals // Arms // Hand ...
Equipment Needed:
- Hand Weights (2-5lbs) -
16 Min: Fundamentals // Inner Thighs ...
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional)
