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55 Min: Fundamentals // Full Body Level 2 // Ball, Hand Weights, & Ring
Beginner
•
55m
Equipment Needed:
- Stability Ball
- Hand Weights (2-3lbs)
- Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Beginner
-
12 Min: Fundamentals // Abdominals //...
Equipment
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
22 Min: Fundamentals // Arms // Hand ...
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
-
16 Min: Fundamentals // Inner Thighs ...
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
