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15 Min: Quickie // Arms // Hand Weights
Arms
•
14m
Equipment Needed:
- Hand Weights (2-5lbs)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Arms
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23 Min: Quickie // Arms // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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14 Min: Quickie // Arms // Bands
Equipment Needed:
- BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
16 Min: Quickie // Arm Burn // Ankle ...
Equipment Needed:
- Ankle Weights OR Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
