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23 Min: Quickie // Arms // Bands
Arms
•
23m
Equipment Needed:
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Up Next in Arms
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14 Min: Quickie // Arms // Bands
Equipment Needed:
- BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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16 Min: Quickie // Arm Burn // Ankle ...
Equipment Needed:
- Ankle Weights OR Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
17 Min: Single Prop // Arms // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
