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46 Min: Advanced Introduction // Booty & Abs // All Props
Advanced
•
46m
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)
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- Hand Weights (5-8lbs) -
34 Min: Advanced Introduction // Glut...
Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs) -
69 Min: Advanced Full Body // All Props
Equipment
- Stability Ball
- Chair
- Hand Weights (2-3lbs)
- Pilates Ring
