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10 Min: Quickie // Abs // Bands
Abs
•
10m
Equipment needed:
Bands
Up Next in Abs
-
22 Min: Quickie // Abdominals // Ball...
Equipment Needed:
- Stability Ball
- Resistance Bands -
22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs) -
18 Min: Quickie // Abs // Ball & Weights
Equipment Needed:
- Stability Ball
- Hand Weights OR Ankle Weights (1-3lbs)
