Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

10 Min: Quickie // Abs // Bands

Abs • 10m

Equipment needed:
Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

Up Next in Abs

  • 22 Min: Quickie // Abdominals // Ball...
    22:34
    22 Min: Quickie // Abdominals // Ball...

    22 Min: Quickie // Abdominals // Ball...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 22 Min: Quickie // Abs // Single Hand...
    21:43
    22 Min: Quickie // Abs // Single Hand...

    22 Min: Quickie // Abs // Single Hand...

    Equipment Needed:
    - Single Hand Weight (3-8lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 18 Min: Quickie // Abs // Ball & Weights
    18:27
    18 Min: Quickie // Abs // Ball & Weights

    18 Min: Quickie // Abs // Ball & Weights

    Equipment Needed:
    - Stability Ball
    - Hand Weights OR Ankle Weights (1-3lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

×