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13 Min: Abs // Hand Weights
Abs
•
13m
Equipment needed:
Hand Weights
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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10 Min: Quickie // Abs // Bands
Equipment needed:
BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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22 Min: Quickie // Abdominals // Ball...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
