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25 Mins: Power Abs // Bands, Hand Weights & Ball

20-30 Minutes • 25m

Equipment needed:
- Stability Ball
- Resistance Bands
- Hand Weights

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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