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24 Min: Lower Body - Inner Thighs & Obliques
20-30 Minutes
•
24m
Equipment needed:
Pilates Ring
Ankle Weights
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in 20-30 Minutes
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25 Min: Classical Full Body // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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25 Min: Lower Body // Ball & Band
Equipment needed
Stability Ball
Resistance BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
20 Min: Quickie Abs // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
