Up Next in 20-30 Minutes

• 

  24:46

  24 Min: Traditional Pilates Sequence ...

  24 Min: Traditional Pilates Sequence ...

  Equipment needed:
  Pilates Ring

• 

  29:33

  29 Min: Full Body / Weighted Ring

  29 Min: Full Body / Weighted Ring

  Equipment needed:
  10lb Bala Pilates Ring

• 

  27:42

  27 Min: Glutes, Arms, & Abs // Bands

  27 Min: Glutes, Arms, & Abs // Bands

  Equipment needed:
  Light or Medium Resistance Band