Live stream preview
23 Min: Ab Flow // Hand Weights & Ball
20-30 Minutes
•
24m
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in 20-30 Minutes
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24 Min: Traditional Pilates Sequence ...
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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29 Min: Full Body / Weighted Ring
Equipment needed:
10lb Bala Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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27 Min: Glutes, Arms, & Abs // Bands
Equipment needed:
Light or Medium Resistance BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
