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22 Min: Arms and Abs with Kat // Ankle Weights
20-30 Minutes
•
22m
Equipment needed:
- Ankle Weights (3-5lbs)
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in 20-30 Minutes
-
21 Min: Booty & Abs with Kat // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
30 Min: Full Body // Ankle Weights & ...
Equipment Needed:
- Ankle Weights
- Resistance BandsShop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
-
20 Min: Abs & Arms // Ball & Hand Wei...
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
