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20 Min: Abs & Arms // Ball & Hand Weights // Part 1
20-30 Minutes
•
20m
Equipment Needed:
- Stability Ball
- Hand Weights (1lb-3lb)
Up Next in 20-30 Minutes
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24 Min: Arms & Glutes // Bands
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24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability Ball -
24 Min: Waist Snatcher // Abs & Obliq...
