Up Next in 20-30 Minutes

• 

  22:34

  22 Min: Quickie // Abdominals // Ball...

  22 Min: Quickie // Abdominals // Ball...

  Equipment Needed:
  - Stability Ball
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

• 

  20:50

  21 Min: Quickie // ENDURANCE // Bands

  21 Min: Quickie // ENDURANCE // Bands

  Equipment Needed:
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

• 

  30:18

  30 Min: Quickie // Abs & Legs // Ring

  30 Min: Quickie // Abs & Legs // Ring

  Equipment Needed:
  Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP