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22 Min: Quickie // Abdominals // Ball & Band
20-30 Minutes
•
22m
Equipment Needed:
- Stability Ball
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in 20-30 Minutes
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21 Min: Quickie // ENDURANCE // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
30 Min: Quickie // Abs & Legs // Ring
Equipment Needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5