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27 Min: Advanced Introduction // Abs & Arms // Ankle Weights, Chair, & Ring
20-30 Minutes
•
27m
Equipment Needed:
- Ankle Weights
- Chair
- Pilates Ring
Up Next in 20-30 Minutes
-
27 Min: Quickie // Power Abs // Bala ...
Equipment Needed:
- Bala Ring
- Hand Weights (5-8lbs) -
23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
25 Min: Quickie // Inner Thigh Dreams...
Equipment Needed:
- Ankle Weights
- Pilates Ring
