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14 Day Summer Kickstart

35 Min: Quickie // Full Body // Bands

35m

Equipment Needed:
- Resistance Bands

Up Next in WEEK 2

15:36

15 Min: Arms // Bands

15 Min: Arms // Bands

Equipment needed:
Light / Medium Resistance Bands
50:16

50 Min: Single Prop // Full Body // B...

50 Min: Single Prop // Full Body // B...

Equipment Needed:
- Resistance Bands
10:11

10 Min: Quickie // Abs // Bands

10 Min: Quickie // Abs // Bands

Equipment needed:
Bands