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35:17Episode 135 Min: Quickie // Full Body // Bands
Episode 1
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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15:36Episode 215 Min: Arms // Bands
Episode 2
Equipment needed:
Light / Medium Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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50 Min: Single Prop // Full Body // Bands
Episode 3
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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10:11Episode 410 Min: Quickie // Abs // Bands
Episode 4
Equipment needed:
BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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31 Min: Arms & Abs with Band // Napa, California
Episode 5
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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32:57Episode 633 Min: Quickie // Lower Body // Bands
Episode 6
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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16:55Episode 717 Min: Single Prop // Arms // Bands
Episode 7
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
