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14 Day Summer Kickstart

15 Min: Arms // Bands

15m

Equipment needed:
Light / Medium Resistance Bands

Up Next in WEEK 2

50:16

50 Min: Single Prop // Full Body // B...

50 Min: Single Prop // Full Body // B...

Equipment Needed:
- Resistance Bands
10:11

10 Min: Quickie // Abs // Bands

10 Min: Quickie // Abs // Bands

Equipment needed:
Bands
31:22

31 Min: Arms & Abs with Band // Napa,...

31 Min: Arms & Abs with Band // Napa,...

Equipment Needed:
- Resistance Bands