Live stream preview
Retreat Fall 2023 Workout 4: Restorative Pilates, 55 min
Yoga Blocks
•
55m
A restorative pilates workout from our Fall 2023 Retreat in Punta de Mita, MX.
Equipment Needed:
- Pilates Mat
- Prenatal (yoga block)
Up Next in Yoga Blocks
-
Yoga Fusion with Alexia Workout 2: Bo...
A Yoga Fusion class focusing on lower body and abdominals.
Equipment Needed:
-Mat
-Yoga block -
Yoga Fusion with Alexia Workout 3: Yo...
A Yoga Fusion workout focusing on the full body in a traditional yoga flow with a stretching warm up.
Equipment Needed:
- Mat
- Yoga Block optional for any modifications -
Yoga Fusion with Alexia Workout 4: Fu...
A yoga fusion class featuring a traditional yoga flow focusing on the full body.
Equipment Needed:
- Mat
- Yoga block for any needed modifications