Live stream preview
Yoga Fusion with Alexia Workout 3: Yoga Flow Full Body, 41 min
Yoga Blocks
•
41m
A Yoga Fusion workout focusing on the full body in a traditional yoga flow with a stretching warm up.
Equipment Needed:
- Mat
- Yoga Block optional for any modifications
Up Next in Yoga Blocks
-
Yoga Fusion with Alexia Workout 4: Fu...
A yoga fusion class featuring a traditional yoga flow focusing on the full body.
Equipment Needed:
- Mat
- Yoga block for any needed modifications -
48 Min: Quickie // Strength Training ...
Equipment
- Can do this entire routine with NO PROPS
- Hand Weights (5-10lbs)
- Resistance Band (optional)
- 2 Yoga Blocks (optional)
