Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

Retreat Fall 2023 Workout 2: Arms & Abs, 43 min

Yoga Blocks • 43m

A pilates workout, focusing on Arms and Abdominals, from our Fall 2023 Retreat in Punta de Mita, MX.

Equipment Needed:
- Resistance Bands
- Two yoga blocks
- 5-10lb Bala weight ( can use single dumb bell)
- Stability Ball

Up Next in Yoga Blocks

×