Up Next in Just A Quickie 3.0

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  34:52

  35 Min: Quickie // Gym Workout // Box...

  35 Min: Quickie // Gym Workout // Box...

  Equipment Needed:
  - Bench or Box
  - Hand Weights (5-12lbs)

  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  22:36

  20 Min: Ball Abs & Obliques // Band

  20 Min: Ball Abs & Obliques // Band

  Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.

  Equipment Needed:
  - Pilates Mat
  - Mini stability ball
  - Resistance band (Medium)

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the Core Club stability ball:...