Live stream preview
Equipment Needed:
- Bench or Box
- Hand Weights (5-12lbs)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Just A Quickie 3.0
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20 Min: Ball Abs & Obliques // Band
Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.
Equipment Needed:
- Pilates Mat
- Mini stability ball
- Resistance band (Medium)Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball:...